Weigh In record (no journal entry) for 19 June 2011
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65.5 kg
Lost so far: 4.8 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
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1347 kcal
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Fat: 23.70g | Prot: 51.95g | Carbs: 243.09g.
Breakfast: All-Bran Extra Fiber, Kellogg's Bran Flakes, skim milk, banana. Lunch: EGG, vegetable soup, greens, white rice, papaya. Dinner: vegetable soup, orange, greens, white rice. Snacks/Other: skim milk. more...
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Losing 3.2 kg a Week
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Congogirl's Weight History
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