Weigh In record (no journal entry) for 13 November 2022
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134.0 kg
Lost so far: 15.0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1403 kcal
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Fat: 62.34g | Prot: 70.29g | Carbs: 139.15g.
Breakfast: Macaroni or Noodles with Cheese. Lunch: Beyond Meat Beyond Sausage Hot Italian, Wegmans Italiano Sub Rolls. Dinner: Impossible Foods Chicken Nuggets. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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