AuntRainey's Journal, 13 Nov 22

Been up and down but only by a few pounds. I’ll call it a solid win because I seem to be back to keeping a relatively steady weight instead of the big 20+ pound roller coaster I started on when menopause hit. Hopefully my hormones are where they’ll stay and I can maintain. For now I’m shooting for a one pound loss every couple months until I get to whatever feels comfortable. I need to keep a little padding, and that’s frustrating, but I can still lose a few pounds and still keep a bit of fluff.
61.1 kg Lost so far: 9.9 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.
Losing 0.0 kg a Week

16 Supporters    Support   

Comments 
post-menopausal loss is tough, especially when there's not much to lose, so your attitude is a smart one! My last 20 pounds, I figure, will take more than a year. This is fine, as I don't plan on going anywhere else!  
13 Nov 22 by member: lornaw
I support you! 
13 Nov 22 by member: Anne Stephanie
Good job on the weight loss! 
13 Nov 22 by member: -MorticiaAddams

     
 

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AuntRainey's Weight History


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