farmerblue's Journal, 04 Nov 14

Weigh In record (no journal entry) for 04 November 2014
96.7 kg Lost so far: 28.0 kg.    Still to go: 19.6 kg.    Diet followed: Poorly.

View Diet Calendar, 04 November 2014:
1245 kcal Fat: 50.00g | Prot: 98.00g | Carbs: 121.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
steady weight

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