PizzaLover88's Journal, 04 Nov 14

I gained 2kg in 1 day...that's a record. a terrible one
56.2 kg Lost so far: 5.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2014:
696 kcal Fat: 14.62g | Prot: 70.88g | Carbs: 79.58g.   Breakfast: Asparagus, Naturegg Simply Egg Whites, Splenda No Calorie Sweetener. Lunch: Yves Veggie Cuisine Veggie Breakfast Links, Subway Veggie Salad, Dempster's Whole Grain Tortillas. Dinner: Pepperidge Farm Goldfish, House Foods Tofu Shirataki Noodles, Harvest Sun Organic Bouillon Cubes, Broccoli Flower Clusters, Tre Stelle Parmigiano Reggiano, Celery. Snacks/Other: Jell-O No Sugar Added, Gala Apples, Water. more...
1510 kcal Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 23 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
Gaining 11.9 kg a Week

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PizzaLover88's Weight History


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