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😰😰😰😰😰
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81 kg
Lost so far: 15.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1425 kcal
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Fat: 29.71g | Prot: 67.12g | Carbs: 216.44g.
Lunch: 닭볶음탕, 참나물무침, 깍두기, 공기밥. Dinner: 코카콜라 콜라 (200ml), 공기밥, 뼈해장국. Snacks/Other: mango gummy, 로투스 로투스 비스코프, 롯데 빼빼로 화이트쿠키, 베지밀 담백한 베지밀 에이. more...
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Gaining 0.6 kg a Week
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