Weigh In record (no journal entry) for 11 November 2022
|
57 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
331 kcal
|
Fat: 0.62g | Prot: 3.12g | Carbs: 81.54g.
Breakfast: Свежевыжатый Грейпфрутовый Сок. Lunch: Травяной Чай, Лимон, Мёд. Dinner: Свежевыжатый Грейпфрутовый Сок. Snacks/Other: Карачинская Минеральная Вода, Лимон, Мёд, Травяной Чай. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
'Natasha's Weight History
|