Weigh In record (no journal entry) for 03 November 2014
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85.3 kg
Lost so far: 63.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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1000 kcal
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Fat: 21.00g | Prot: 27.00g | Carbs: 184.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: Campbell's Spaghettios plus Calcium. Snacks/Other: Kellogg's Pop-Tarts - S'mores. more...
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Gaining 2.2 kg a Week
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inmsweantitrust's Weight History
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