farmerblue's Journal, 03 Nov 14

Weigh In record (no journal entry) for 03 November 2014
96.7 kg Lost so far: 28.0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2014:
1200 kcal Fat: 59.00g | Prot: 58.00g | Carbs: 142.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 3.8 kg a Week



     
 

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