Weigh In record (no journal entry) for 10 November 2022
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56.3 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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115 kcal
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Fat: 0.00g | Prot: 22.00g | Carbs: 6.50g.
Breakfast: Horizon Organic Fat Free Milk, Vital Proteins Collagen Peptides. more...
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Gaining 0.1 kg a Week
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