Weigh In record (no journal entry) for 10 November 2022
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67.7 kg
Lost so far: 2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1899 kcal
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Fat: 58.15g | Prot: 118.86g | Carbs: 221.01g.
Breakfast: Rainbow Oliiviöljy, Salliselta Seesaminsiemen, Pakkasmarja Mustikka, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Fast Sports Nutrition Milky Choco. Dinner: Atria Naudan Parempi Jauheliha 10%, Dovgan Tattarisuurimot, Kotimaista Kanan Paistisuikale, Rainbow Basmatiriisi. Snacks/Other: Ehrmann Raikas & Rasvaton Maitorahka, Saarioinen Bataatti Sosekeitto, Marjapiirakka. more...
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Gaining 1.4 kg a Week
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AliceButch's Weight History
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