Weigh In record (no journal entry) for 10 November 2022
|
46.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
543 kcal
|
Fat: 33.31g | Prot: 18.36g | Carbs: 45.35g.
Breakfast: Кофе с Молоком, Шоколадные конфеты, Салат с сухариками. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|