Weigh In record (no journal entry) for 05 November 2022
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44.6 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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594 kcal
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Fat: 22.29g | Prot: 29.32g | Carbs: 71.59g.
Dinner: 肉圓, 火鍋. more...
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steady weight
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chia ling0519's Weight History
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