Weigh In record (no journal entry) for 06 November 2022
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44.6 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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743 kcal
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Fat: 33.38g | Prot: 56.45g | Carbs: 53.85g.
Dinner: 雞蛋糕, 麵線, 炒豬肝, 米血糕, 桂冠 沙拉醬, 過貓, 鵝肉. more...
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steady weight
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chia ling0519's Weight History
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