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The last two days the scale has been between 57.3-57.4 not quite sure why I've gone up by 200 grams but that's just daily fluctuations I guess.
its been a very bad eating weekend, I'm not really sure why but I've really struggled with wanting to eat. yesterday was particularly bad.
I also probably have not been drinking enough water as well.
let's see how the rest of this week goes :-)
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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1038 kcal
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Fat: 66.03g | Prot: 92.29g | Carbs: 33.09g.
Lunch: Extra Virgin Olive Oil, John West Tonijnstukken in Water, Egg. Dinner: Hellmann's Mayonaise, Broccoli, Extra Virgin Olive Oil, Cauliflower, AH Whole Chicken. Snacks/Other: Peanuts, Blanched Almonds, Questbar Double Chocolate Chunk. more...
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Gaining 0.7 kg a Week
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