Weigh In record (no journal entry) for 09 November 2022
|
133.4 kg
Lost so far: 15.6 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
1442 kcal
|
Fat: 71.03g | Prot: 60.97g | Carbs: 145.65g.
Breakfast: Pillsbury Original Crescent Rolls. Lunch: Potato French Fries, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Sonic Bacon, Egg & Cheese Breakfast Burritos. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|