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Still out of control when watching TV at night
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94.8 kg
Lost so far: 13.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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714 kcal
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Fat: 32.29g | Prot: 25.34g | Carbs: 86.66g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee with Skim Milk, Grapefruit. Lunch: 20/20 Lifestyles High Protein Weight Loss Ready to Drink Shake - Chocolate. Dinner: Couscous (Cooked) , Sabra Mediterranean Eggplant, Vegetable Soup (Home Recipe). Snacks/Other: Snapple Diet Lemon Iced Tea. more...
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Losing 0.5 kg a Week
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Elihu Feldman's Weight History
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