Weigh In record (no journal entry) for 09 November 2022
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63.5 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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192 kcal
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Fat: 13.51g | Prot: 14.49g | Carbs: 3.46g.
Breakfast: President's Choice Maple Breakfast Sausages, Tomatoes, Egg. more...
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Losing 1.9 kg a Week
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celticbutterfly's Weight History
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