Weigh In record (no journal entry) for 02 November 2014
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93.4 kg
Lost so far: 16.4 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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868 kcal
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Fat: 48.09g | Prot: 65.53g | Carbs: 55.57g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Egg. Lunch: Chick-fil-A Grilled Chicken Cool Wrap, Pillsbury Orange Sweet Rolls, Meat and Vegetable Pizza Topping. more...
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Gaining 0.4 kg a Week
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