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Been workin it hard. No cheatin
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64.4 kg
Lost so far: 17.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1355 kcal
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Fat: 64.31g | Prot: 87.90g | Carbs: 117.02g.
Breakfast: Cucumber (Peeled), Dietz & Watson Deli Roast Beef, Kefir, Apples. Dinner: Ancient Organics Ghee, Nutiva Organic Extra Virgin Coconut Oil, Chicken Thigh (Skin Not Eaten). Snacks/Other: Zucchini, Gala Apples. more...
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Gaining 0.1 kg a Week
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Decoratingplus's Weight History
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