Weigh In record (no journal entry) for 02 November 2014
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100.2 kg
Lost so far: 38.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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2022 kcal
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Fat: 93.78g | Prot: 82.20g | Carbs: 230.21g.
Breakfast: Pompeian White Wine Vinegar, Meijer Light Thousand Island Dressing, Pickled Egg, Betty Crocker Bac-Os Bits, Pita Pal Texas Caviar, Heinz Hamburger Dill Chips Pickles, Pickled Peppers, Bolthouse Farms Classic Ranch Yogurt Dressing, Bolthouse Farms Salsa Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Mt. Olive Hot Banana Pepper Rings, Raspberries. Lunch: Pompeian White Wine Vinegar, Meijer Light Thousand Island Dressing, Heinz Apple Cider Vinegar, Betty Crocker Bac-Os Bits, Pita Pal Texas Caviar, Mt. Olive Hot Banana Pepper Rings, Bolthouse Farms Classic Ranch Yogurt Dressing, Pickled Peppers, Love Beets Sweetfire Infused Beets, Lettuce Salad with Assorted Vegetables. Dinner: Trader Joe's Asian Style Spicy Peanut Vinaigrette, Lettuce Salad with Assorted Vegetables, Belfiore Cheese Farmer's Cheese, Great Value Shredded Mozzarella Cheese, Lindsay Sliced Black Olives, White Pizza. Snacks/Other: Pompeian White Wine Vinegar, Lettuce Salad with Assorted Vegetables, Trader Joe's Southwest Salad, Trader Joe's Wasabi Roasted Seaweed Snack, Green Peppers, Hidden Valley Light Ranch Salad Dressing, Zucchini, Strawberries, Strawberries, Apples, Cheddar Cheese, Coffee. more...
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3810 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Sitting - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Housework - 4 hours, Desk Work - 1 hour. more...
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steady weight
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me,myselfandi's Weight History
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