Weigh In record (no journal entry) for 09 November 2022
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60.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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81 kcal
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Fat: 1.25g | Prot: 2.30g | Carbs: 15.35g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Большая Кружка Молоко 2,5%. more...
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Losing 0.0 kg a Week
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