Weigh In record (no journal entry) for 08 November 2022
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170.9 kg
Lost so far: 59.5 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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2422 kcal
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Fat: 125.78g | Prot: 91.55g | Carbs: 249.20g.
Breakfast: English Muffin, Great Value Turkey Sausage Patty, Egg, Wawa Mocha Iced Coffee Almond Milk. Lunch: Safeway Seltzer Water, Taco Bell Mexican Pizza, Taco Bell Crunchy Taco (No Cheese). Dinner: Mushrooms , Broccoli , Shallots , Asparagus, Butter , Green String Beans, Starbucks Caffe Mocha (Tall). Snacks/Other: Island Choice Dry Roasted Peanuts Salted, Market Pantry Dark Chocolate Covered Almonds, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. more...
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Gaining 1.9 kg a Week
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jessboobs's Weight History
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