Weigh In record (no journal entry) for 02 November 2014
|
117.0 kg
Lost so far: 9.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2014:
|
1892 kcal
|
Fat: 101.13g | Prot: 74.83g | Carbs: 164.70g.
Breakfast: Village Bakery Farmhouse White Seeded Batch Loaf, Morrisons Unsmoked Back Bacon. Lunch: Sun-Pat Smooth Peanut Butter, Ryvita Dark Rye Crispbread. Dinner: Aldi Spanish Chorizo Ring, Egg, Aldi Potatoes Au Gratin. Snacks/Other: Tesco Plain Tortilla Wraps, Hellmann's Real Mayonnaise, Falafel, Falafel, McVitie's Milk Chocolate Digestive. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Equalrich's Weight History
|