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PizzaLover88
Journal
02 Nov 14
PizzaLover88's Journal, 02 Nov 14
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same as yesterday, I'm good with that
54.2 kg
Lost so far:
7.7 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2014:
417 kcal
Fat: 30.20g | Prot: 15.83g | Carbs: 33.56g.
Breakfast:
Kraft Smooth Light Peanut Butter, Celery.
more...
1477 kcal
Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 9 hours.
more...
steady weight
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PizzaLover88's Weight History
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