Weigh In record (no journal entry) for 08 November 2022
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133.2 kg
Lost so far: 15.8 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1898 kcal
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Fat: 78.97g | Prot: 55.92g | Carbs: 239.60g.
Breakfast: Breakfast Burrito, Del Monte Mandarin Orange Cup. Lunch: Wegmans Wholesum Cranberry Almond. Dinner: Vegetable Spring Roll, Meatless Lo Mein. Snacks/Other: Pillsbury Original Crescent Rolls, So Delicious Coconut Milk Ice Cream Sandwich. more...
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steady weight
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inmsweantitrust's Weight History
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