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Hit my second goal weight. Need a new goal.
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72.2 kg
Lost so far: 16.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1884 kcal
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Fat: 42.63g | Prot: 94.76g | Carbs: 247.71g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Swiss Cheese , Deli Sliced Ham, Country Hearth 12 Grain. Lunch: Piada Steak. Dinner: Safeway Select Carne Asada, Wal-Mart 6" Flour Tortillas, Rose Wine. Snacks/Other: Orange Juice . more...
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Losing 1.9 kg a Week
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 Comments
How tall are you? You can get a new weight goal by aiming for a specific BMI. Or get some goal jeans.
08 Nov 22 by member: JustBananas
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wow!!! congratulations to you
08 Nov 22 by member: buenitabishop
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gage4ever's Weight History
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