Weigh In record (no journal entry) for 08 November 2022
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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418 kcal
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Fat: 9.60g | Prot: 12.24g | Carbs: 70.58g.
Breakfast: Пятерочка Сахар, Здоровье Цикорий с Экстрактом Женьшеня, Домик в деревне Молоко 3,2%, Nesquik Шоколадные Шарики. more...
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steady weight
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YNataly86's Weight History
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