Weigh In record (no journal entry) for 02 November 2014
|
72.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2014:
|
1729 kcal
|
Fat: 73.17g | Prot: 67.70g | Carbs: 112.93g.
Breakfast: Butter , Bacon, White Bread , Egg, Avo Fresh Firm Avocado. Dinner: Chocolate Mousse, California Rolls, Salmon Sashimi. Snacks/Other: Cornetto Supreme Chocolate, Sauvignon Blanc Wine . more...
|
|
1893 kcal
|
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaushalg's Weight History
|