Weigh In record (no journal entry) for 01 November 2014
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95.7 kg
Lost so far: 29.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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1180 kcal
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Fat: 57.00g | Prot: 68.00g | Carbs: 118.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Raybern New York Deli Style Chicken Bacon Ranch. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 5.1 kg a Week
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farmerblue's Weight History
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