Weigh In record (no journal entry) for 07 November 2022
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100.2 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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722 kcal
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Fat: 31.32g | Prot: 70.62g | Carbs: 38.46g.
Breakfast: Texas Pete Original Hot Sauce, Scrambled Egg, Hillshire Farm Ultra Thin Black Forest Ham, Coffee. Lunch: Green Giant Creamed Spinach, Turkey Breast Meat. Dinner: Reiter Fat Free Cottage Cheese. more...
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Gaining 0.7 kg a Week
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BigBelle's Weight History
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