Weigh In record (no journal entry) for 07 November 2022
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50.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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418 kcal
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Fat: 8.67g | Prot: 16.10g | Carbs: 70.56g.
Breakfast: Чай с Лимоном, Картофель Отварной. Lunch: Сырный Суп с Курицей, Чай. Dinner: Мистраль Каша Овсяная Манго-Персик . more...
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steady weight
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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