Weigh In record (no journal entry) for 07 November 2022
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86.7 kg
Lost so far: 5.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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394 kcal
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Fat: 17.43g | Prot: 21.03g | Carbs: 36.30g.
Breakfast: Капучино, Брест Литовск Сыр Голландский 45%, Яйцо, Ясно Солнышко Каша Овсяная с Яблоком. more...
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Losing 0.1 kg a Week
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milkymiu's Weight History
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