sprinkles123sprinkles's Journal, 06 Nov 22

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Weigh In record (no journal entry) for 06 November 2022

66.5 kg Lost so far: 5.2 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:

592 kcal

Fat: 20.20g | Prot: 26.79g | Carbs: 78.67g. Lunch: No Name Caesar Croutons, Renee's Gourmet Caesar, Cos or Romaine Lettuce . Dinner: Kraft Strawberry Jam, Peanut Butter, Sun-Maid Cinnamon Swirl Bread. Snacks/Other: Oikos Strawberry Banana Greek Yogurt. more...

2213 kcal

Exercise: Walking - 4 hours and 16 minutes, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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sprinkles123sprinkles's Journal, 06 Nov 22

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sprinkles123sprinkles's Weight History