Weigh In record (no journal entry) for 06 November 2022
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133.8 kg
Lost so far: 15.2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1498 kcal
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Fat: 47.14g | Prot: 49.75g | Carbs: 217.51g.
Lunch: Wegmans Organic Vegetable Dumplings, Whole Wheat Bread, Violife Smoked Provolone Slices, Tofurky Hickory Smoked Deli Slices. Dinner: Red Robin French Fries, Red Robin Garden Burger. more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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