Weigh In record (no journal entry) for 06 November 2022
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86.8 kg
Lost so far: 21.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1084 kcal
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Fat: 41.63g | Prot: 52.73g | Carbs: 126.87g.
Breakfast: Oeuf (Entier). Lunch: Materne Pom'potes Pomme, Auchan Banane, Alesto Cranberries, Soupe de Courgette. Dinner: Crème Fraîche Épaisse, Fleury Michon Blanc de Poulet (40g), Soupe de Légumes. Snacks/Other: Delisse Flan aux Œufs, Crêpe au Sucre. more...
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Losing 0.7 kg a Week
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zéliecécile's Weight History
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