Weigh In record (no journal entry) for 06 November 2022
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66.9 kg
Lost so far: 2.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1836 kcal
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Fat: 56.93g | Prot: 133.77g | Carbs: 181.49g.
Breakfast: Pirkka Kevyt Kermaviili, Dulano Kalkkunanfileeleike , Atria Porkkanaohukainen. Lunch: Valio Profeel Proteiini-Mousse Suklaa. Dinner: Dulano Kalkkunanfileeleike, Vaasan Ruispalat, Saarioinen Porkkanasosekeitto. Snacks/Other: Arla Kadett 5%, Vaasan Ruispalat, Keitetty Kananmuna, Kananmunan Valkuainen, Pirkka Kevyt Kermaviili, Rainbow Oliiviöljy, Alpro Soya Natural With Coconut, Arla Keso Laktoositon Raejuusto, Lidl Raspberries, Myllyn Paras ISO Täysjyvä Kaurahiutale, Atria Porkkanaohukainen. more...
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Losing 2.1 kg a Week
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AliceButch's Weight History
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