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Yay, that's more like it! Yesterday I was up to 164 but it was much earlier in the day than I usually weigh. Eating earlier probably helped here. Although I did have 3 regular meals and a couple of glasses of wine after dinner.
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73.5 kg
Lost so far: 4.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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Losing 1.5 kg a Week
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