Weigh In record (no journal entry) for 05 November 2022
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67.9 kg
Lost so far: 3.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1474 kcal
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Fat: 71.93g | Prot: 62.27g | Carbs: 150.45g.
Lunch: Peanut Butter, Kraft Strawberry Jam, Vegetable Soup (Home Recipe), Tim Hortons Sesame Seed Bagel. Dinner: Zehrs Potato Wedges, Schneider's Honey Garlic Chicken Wings. Snacks/Other: Fortune Cookie, Nestle Aero. more...
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Gaining 1.8 kg a Week
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sprinkles123sprinkles's Weight History
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