Weigh In record (no journal entry) for 05 November 2022
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105.1 kg
Lost so far: 2.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1326 kcal
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Fat: 52.54g | Prot: 39.21g | Carbs: 161.85g.
Breakfast: Welch's Grape Jelly, Blue Bonnet Butter, Nature's Pride Honey Wheat Bread, Fried Egg, America's Choice Bacon Thick Sliced, Tang Orange Drink Mix. Lunch: Starburst Original Fruit Chews, Pop Secret Movie Theater Butter Popcorn, Sunbelt Oats & Honey Chewy Granola Bar (27g). Dinner: Tang Orange Drink Mix, Ground Beef (Cooked), Hunt's Manwich Original Sloppy Joe Sauce, Arby's Seasoned Curly Fries, Sunbeam Hamburger Bun. more...
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Losing 5.7 kg a Week
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ExactlyMe's Weight History
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