Gatede's Journal, 31 Oct 22

Weigh In record (no journal entry) for 31 October 2022

65.2 kg Lost so far: 9 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:

1976 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.0 kg a Week

Gatede's Weight History