Gatede's Journal, 01 Nov 22

Weigh In record (no journal entry) for 01 November 2022

65.2 kg Lost so far: 9 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:

1659 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Gatede's Weight History