Weigh In record (no journal entry) for 05 November 2022
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49.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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291 kcal
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Fat: 10.90g | Prot: 14.17g | Carbs: 35.13g.
Breakfast: Dirol Жвачка Морозная Мята, Добрыня Ряженка 3,2%, Чай, Nestle Хрутка Шоколадные Колечки. Lunch: Сырный Суп с Курицей. more...
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Losing 0.5 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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