Weigh In record (no journal entry) for 05 November 2022
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58.5 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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827 kcal
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Fat: 44.74g | Prot: 73.84g | Carbs: 42.03g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (43g), Fried Egg , America's Choice Bacon Thick Sliced, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Dinner: HEB Green Leaf Lettuce Leaves, Black Olives, Provolone Cheese , Turkey Breast Meat , Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Dcm choc chip bars. more...
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Losing 3.2 kg a Week
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Diana 1234's Weight History
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