Weigh In record (no journal entry) for 05 November 2022
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61.3 kg
Lost so far: 12.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1373 kcal
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Fat: 73.59g | Prot: 25.00g | Carbs: 134.12g.
Lunch: Plum Torta Rustica Spinaci e Ricotta, Torta di Noci Pecan, Coop Passato di Verdure, Spumante, Coop Tramezzini Tonno e Maionese , Eclair, McDonald's Macaron Pistacchio, M&M's Peanut. more...
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Losing 0.5 kg a Week
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auroraham's Weight History
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