Weigh In record (no journal entry) for 05 November 2022
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63.4 kg
Lost so far: 0.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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646 kcal
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Fat: 18.30g | Prot: 44.83g | Carbs: 75.29g.
Breakfast: Вараксино Яйцо, Лук, Гост Тунец, Хлебогор Хлеб Гречневый. Lunch: Рис, Кета. Snacks/Other: Лента Банан, Победа Конфета Трюфель со Стевией. more...
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Losing 0.4 kg a Week
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Девушка с бирюзовыми волосами's Weight History
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