Weigh In record (no journal entry) for 04 November 2022
|
150.1 kg
Lost so far: 26.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1244 kcal
|
Fat: 41.00g | Prot: 149.00g | Carbs: 77.00g.
Breakfast: Botanica Perfect Protein Vanilla. Lunch: KFC Original Recipe Chicken Thigh, KFC Chicken Breast, Botanica Perfect Protein Vanilla. more...
|
Gaining 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thomas1807's Weight History
|