LTHOMP56's Journal, 04 Nov 22

Weight stayed the same. i did add a Boj Supreme dinner last Sat. I had been craving it lol
38.3 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
1109 kcal Fat: 45.00g | Prot: 42.05g | Carbs: 145.16g.   Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Sunbeam Old Fashioned Bread, Stouffer's Signature Classics Creamed Chipped Beef. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
steady weight

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LTHOMP56's Weight History


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