Weigh In record (no journal entry) for 04 November 2022
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70.0 kg
Lost so far: 23.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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981 kcal
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Fat: 41.65g | Prot: 32.89g | Carbs: 121.88g.
Lunch: Grapes, Kashi Chewy Granola Bars - Peanut Peanut Butter, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Blue Cheese , Tillamook Medium Cheddar Cheese Sliced, Oscar Mayer Maple Bacon, King's Hawaiian Hawaiian Sweet Rolls. more...
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Losing 0.6 kg a Week
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misChelle__'s Weight History
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