Weigh In record (no journal entry) for 04 November 2022
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59.0 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1223 kcal
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Fat: 50.39g | Prot: 151.87g | Carbs: 46.43g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Skinnygirl Italian Dressing, Olive Garden Italian Salad Dressing, Tre Stelle Feta Cheese, Strawberries, Mixed Salad Greens, Chicken Breast, Pork Loin (Tenderloin, Lean Only) . Dinner: Skinnygirl Italian Dressing, Tre Stelle Feta Cheese, Mixed Salad Greens, Strawberries, Turkey Burger. Snacks/Other: Dcm choc chip bars, Baby Carrots , Peanut Butter, Celery , Strawberries, Wawa Lowfat Cottage Cheese. more...
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Gaining 3.8 kg a Week
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Diana 1234's Weight History
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